Track Your Work Out Times

Track your progress and levels on our Up, Out and Active video routines by tracking your weekly progress. You should be aiming to do the 20minute HIIT workout about twice a week in order to see fitness progression. Keep your rep scores from the third round of each work out, once a week. Use the form below to help you keep track, share your scores with us!

UP OUT ACTIVE FITNESS TEST DUP OUT ACTIVE FITNESS TEST DIARYIARY

SLiNK

-- Editor-in-Chief SLiNK Magazine

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About SLiNK

Opinions are that of individual writers, not of the publication and SLiNK can not be held responsible for individual writers opinions.
SLiNK magazine is a fashion and lifestyle magazine aimed at plus size women. SLiNK is full of plus size fashion, great articles, fantastic lifestyle reviews, gorgeous beauty, great travel, tasty food and fun fitness ideas.
SLiNK can be found online or in store and aims to make plus size clothing more fashion forward. We are plus size bias not centric, we have inspiring interviews and interesting features, we are just a regular glossy but with curves. We work with some of the best plus size models in the world and work to create exciting and inspiring fashion editorial. SLiNK magazine is all about Styling Your Curves and Fashioning Your Life.
We don’t do diets or weight loss but we do talk about fitness and healthy eating for every size. We love finding ways to make our lives just a bit more gorgeous so we are full of stunning travel destinations and great beauty tips too. SLiNK is here to inspire you and make you feel great.
SLiNK is the only print plus size fashion magazine available in stores Worldwide! With stockists in the UK, USA, Australia, Dubai, UAE, Italy, Germany, Canada and beyond.

SLiNK : Fashion Film – Desire